Wednesday, October 21, 2009

Prebiotic milk from Red Sweet Potatoes

Other kind of Milk:
Prebiotic milk is made from red sweet potatoes. This type of milk nutritious maintain digestive tract health, this innovation-rich foods contain pro-vitamin A.

Red yams have provitamin A content or high amounts of retinol, which in 2310 micrograms per 100 grams. Content of retinol was not lost after processing.

Content of provitamin A in the red potato (Ipomea batatas) is equivalent to one tablet of vitamin A and higher than spinach or kale. Dairy products will be developed in Indonesia precisely because the data according to the World Health Organization (WHO) in 1995, the fulfillment of vitamin A in Indonesia is low.

To produce this prebiotic milk is quite simple. Red Sweet potatoes is been peeled and washed inserted in container of water in the ratio of 1:2.

The mixture then heated at a temperature of 70 degrees Celsius for 30 minutes. After a cold and separated from solid material, liquid material deposited during the night to take the starch from the juice. Milk can be added aroma and taste that kid’s love.

Red potato juice contains a useful prebiotic milk that maintain the balance of flora in the digestive tract. This womb-like nutrient found in milk fermentation.

According to the nutrition test, this milk contains of calcium, crude fiber, protein, carbohydrate, and vitamin A. However, after sterilized, the endurance of prebiotic milk just stand for three days because of carbohydrates easily degraded.

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